Dosage: 1mg CBD, 5mg THC per capsule – Cresco Remedi Rest delivers a more prominent level of THC, a cannabinoid that may help with sleep-related issues like insomnia, so you can wake to greet the day refreshed. For those who desire longer-lasting effects. Take 1 capsule with a glass of water, with or without food and expect 1.5-2.5 hours until onset of effects, which should last 4-6 hours. – Ingredients: Cocoa Butter, Sunflower Lecithin, Cannabis Extract, CBD.